Need a rapid and also very easy make-ahead breakfast? These Feta as well as Spinach Baked Egg Cups are easy to make and best for prepping ahead for busy mornings. They’re a vegetarian and also gluten-free morning meal loaded with protein as well as loaded with tasty taste.
< img size ="1080 "height= “1350”src=”https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups.jpg”alt=”top view of egg muffins on a plate”course =”wp-image-43910″srcset= “https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups.jpg 1080w, https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups-3.jpg 240w, https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups-4.jpg 819w, https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups-5.jpg 768w, https://healthmentor.net/wp-content/uploads/2020/11/feta-and-also-spinach-baked-egg-cups-6.jpg 287w “sizes=”( max-width: 1080px )100vw, 1080px “> These Baked Egg Cups resemble a breakfast casserole in excellent individual servings. Oven-baked Breakfast egg mugs are also in some cases called morning meal egg muffins. They are simply made with dental fillings and eggs, then baked in a muffin tin for a grab as well as go choice. This baked egg muffins dish teems with Greek tastes from the feta cheese and spinach, and it is packed with nutritious active ingredients to sustain your day. They are low in carbohydrates, loaded protein, and also the ideal
wholesome morning meal the whole family members will love. Why make this
- baked egg cups recipe Perfect make-ahead breakfast. These last well in the fridge for as much as 5 days, so you can have a simple morning meal available all week long. Or you can freeze them as well as pop them out of the freezer on a hectic early morning.
- Healthy. Baked egg cups/muffins are packed with vitamins, veggies, and great deals of protein. The best means to start the day!
- Delicious! The zesty, salty feta cheese tastes so remarkable with the velvety eggs as well as spinach. It’s such a tasty combination of Greek tastes.