Not everyone can handle a 24-hour fast, but 10 hours might also not be enough. The No.1 Health & Fitness app on the Apple App Store in 2020 – DoFasting customizes, guides, educates you on choosing the safest option for you, and helps you stick to it. The DoFasting app turns every iPhone and Android into a sophisticated and personalized intermittent fasting assistant that’s always living in your pocket.
One-size-fits-all diet solutions don’t work because each person has a different lifestyle, needs, and goals. That’s why each DoFasting client starts by taking a quiz to answer questions about their habits, preferences, and weight goals.
The app guides clients through a customized daily fasting schedule to keep them accountable, tracks their fasting time for convenience. To make non-fasting windows better for your weight loss goals, the app provides delicious quick-prep recipes and easy home-workout video tutorials. To guarantee the app stays relevant and functional, the DoFasting team works round the clock to continually update and improve its content for you.
Exercise With Style
Exercise With Style is a platform for all-things fasting, weight loss, and health hacks. The founder Ricky Zurvas reviewed the DoFasting app as an “avid” intermittent faster and weight loss specialist. See what he has to say!
“As someone who has been a part of the health and fitness scene for over 10 years, and those who read this blog know, I enjoy and recommend intermittent fasting. I wrote an article that is, in my opinion, one of the better beginner guides to intermittent fasting currently on the internet. (Not to brag)”
Continue reading here: “DoFasting Review”
Fitness Clone is a space for anyone looking to better themselves through improved fitness, diet, and overall health. The platform researches top athletes, biohackers, actors, and health specialists to help you reverse-engineer your fitness plan.
Fitness Clone says, “They personalize everything—including the intermittent fasting method that best suits you—to ensure you’re receiving custom advice tailored to work well alongside your existing lifestyle. That means no strict dieting—just healthy dieting—and no insane workouts—just effective ones.”
Continue reading here: “DoFasting Review – Can This App Help You Meet Your Fitness Goals?”