“I started drinking again.” Those words might be the end of some stories but for Bonnie it was the beginning of learning how to live
Making the shift to becoming a non-drinker can be a time filled with irony. We hear that the opposite of addiction is connection yet we
We’ve reached a place in time where being resilient just isn’t enough. Resilience means to be able to recover quickly from difficult situations. We are
It’s hard to believe that we’ve been dealing with Covid-19, quarantine, lockdown, and all the restrictions that come with it for over a year now.
If you’re anything like most of here at This Naked Mind, one of the reasons you drank was because navigating your feelings can get messy.
You’ve been doing Dry January and now instead of just taking a break from alcohol you’re considering staying alcohol-free. You made it through 30 days.
Have you ever considered how life might be different if you didn’t just quit drinking? What if instead of just being a non-drinker, you could
A new year is upon us which leads many of us to reflect upon things we’d like to examine or change in the coming year.
<!– How To Enjoy The Holiday Season While Staying Alcohol Free –> Can I start by just saying that there is no guide to how