Can a nightly wine habit be a factor in weight gain? For Matilda the answer to that question was a resounding yes. I was relieving
Crack Slaw Recipe – Keto & Low-Carb
This Crack Slaw Recipe is keto, low-carb, gluten-free, and vegan optional. Made in one pan with just a few simple ingredients, you’ll have a crunchy
Tuscan Chicken Pasta
Enjoy this Tuscan chicken pasta recipe for lunch or dinner any day of the week. Quick and easy creamy pasta recipe made Tuscan Style and ready
Easy Keto Broccoli Cheese Soup Recipe
This easy Keto Broccoli Cheese Soup has half of the net carbs as the famous Panera version. Made on the stove-top in a cast-iron Dutch
Homemade Baba Ganoush
This authentic homemade baba ganoush is so easy to make and full of flavor. Perfect side dish or appetizer to add to your dinner table
Transformation journey with the DoFasting: Betsy
I am retired, 69 years old, living in Michigan and traveling to warmer climates for parts of winter. Love to cook, write, travel, bike, walk
What is Dr. Nowzaradan’s Diet Plan? Complete Guide | DoFasting
Table of Content: Guide to Dr. Nowzaradan Diet Plan Who Is Dr. Nowzaradan? What is Dr. Nowzaradan’s diet? Food to Eat Foods Not to Eat
Lemon Chicken as well as Potatoes Skillet
This easy-to-make Lemon Chicken and Potato Skillet recipe is excellent for hectic weeknights. With poultry green beans and also potatoes, this is absolutely a full
Better Health Begins With Alcohol Awareness
Alcohol awareness…what does that even mean? I’m pretty sure we’re all aware that alcohol exists. What else do we need to be aware of? Well,
Kung Pao Shrimp
Perfectly spicy, wonderful, as well as savory, this Kung Pao Shrimp recipe is perfect for an easy weeknight supper! Ready in less than 30 mins