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Thursday, April 22, 2021

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After Living Most of My Life Fat, I’m Finally Doing Something About It
Quit alcohol

After Living Most of My Life Fat, I’m Finally Doing Something About It

April 16, 20212 min read

Can a nightly wine habit be a factor in weight gain? For Matilda the answer to that question was a resounding yes. I was relieving

Crack Slaw Recipe – Keto & Low-Carb
Keto diet

Crack Slaw Recipe – Keto & Low-Carb

April 16, 20217 min read

This Crack Slaw Recipe is keto, low-carb, gluten-free, and vegan optional. Made in one pan with just a few simple ingredients, you’ll have a crunchy

Tuscan Chicken Pasta
Healthy Recipes

Tuscan Chicken Pasta

April 14, 20216 min read

Enjoy this Tuscan chicken pasta recipe for lunch or dinner any day of the week. Quick and easy creamy pasta recipe made Tuscan Style and ready

Easy Keto Broccoli Cheese Soup Recipe
Keto diet

Easy Keto Broccoli Cheese Soup Recipe

April 14, 20219 min read

This easy Keto Broccoli Cheese Soup has half of the net carbs as the famous Panera version. Made on the stove-top in a cast-iron Dutch

Homemade Baba Ganoush
Healthy Recipes

Homemade Baba Ganoush

April 13, 20217 min read

This authentic homemade baba ganoush is so easy to make and full of flavor. Perfect side dish or appetizer to add to your dinner table

Transformation journey with the DoFasting: Betsy
Intermittent fasting

Transformation journey with the DoFasting: Betsy

April 13, 20217 min read

I am retired, 69 years old, living in Michigan and traveling to warmer climates for parts of winter. Love to cook, write, travel, bike, walk

What is Dr. Nowzaradan’s Diet Plan? Complete Guide | DoFasting
Intermittent fasting

What is Dr. Nowzaradan’s Diet Plan? Complete Guide | DoFasting

April 12, 20217 min read

Table of Content: Guide to Dr. Nowzaradan Diet Plan Who Is Dr. Nowzaradan? What is Dr. Nowzaradan’s diet? Food to Eat Foods Not to Eat

Lemon Chicken as well as Potatoes Skillet
Healthy Recipes

Lemon Chicken as well as Potatoes Skillet

April 12, 20218 min read

This easy-to-make Lemon Chicken and Potato Skillet recipe is excellent for hectic weeknights. With poultry green beans and also potatoes, this is absolutely a full

Better Health Begins With Alcohol Awareness
Quit alcohol

Better Health Begins With Alcohol Awareness

April 11, 20214 min read

Alcohol awareness…what does that even mean? I’m pretty sure we’re all aware that alcohol exists. What else do we need to be aware of? Well,

Kung Pao Shrimp
Healthy Recipes

Kung Pao Shrimp

April 11, 20216 min read

Perfectly spicy, wonderful, as well as savory, this Kung Pao Shrimp recipe is perfect for an easy weeknight supper! Ready in less than 30 mins

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