There I was in my kitchen, munching on granola, surrounded by organic everything. I was the epitome of living a “healthy life.” I ate right,
I’m a mom who drank alcohol daily amid COVID-19. Here’s what women need to know.
The amount of women who have admitted to have drank alcohol daily sharply increased amid Covid-19. Between 2019 into 2020, reports of women binge drinking
Honey Garlic Shrimp
Scrumptiously sticky and juicy honey garlic shrimp recipe that’s so delicious and also very easy to make. Ready to serve in 30 mins and produces
Keto Cheeseburger Soup Recipe with Bacon
This Keto Cheeseburger Soup is total perfection. With all the cheese, crispy bacon, and classic cheeseburger toppings, you just can’t go wrong. Your family will
Roasted Beet Salad
This Roasted Beet Salad with feta is made with beetroots that are baked to excellence and also threw with a delicious balsamic vinaigrette that is
![Sticky Sesame Cauliflower [Keto & Gluten-Free]](https://healthmentor.net/wp-content/uploads/2021/04/sticky-sesame-cauliflower-keto-gluten-free-1170x1755.jpg)
Sticky Sesame Cauliflower [Keto & Gluten-Free]
This Sticky Sesame Cauliflower is a great plant-based Asian-inspired recipe that’s perfect for low-carb and keto diets since it’s sugar-free! If you love sesame chicken
Shrimp Green Curry
This very easy Shrimp Green Curry permits you to have restaurant-quality curry on your table in 30 minutes! A healthy and balanced and also tasty
Alcohol Use: One Woman’s Story
Among older adults, overuse of alcohol is a mostly hidden story. For instance, National Drug and Alcohol Awareness Week (March 22-28 in 2021) is aimed
I follow a 16:8 intermittent fasting routine. Here are the 5 lessons I learned.
You could say that I am a health nut, but this was not always the case. Half a year ago, I was overweight, and this
Does Coffee Break A Fast? A Guide on Coffee While Fasting
Bulletproof coffee or butter coffee contains high-quality beans, unsalted butter, coconut oil, or any oil with medium-chain-triglyceride (MCT). It was invented to replace sugary and